Stress Kills Massage Heals
Stress has long been known as a killer. Science has discovered that stress is responsible for almost all our […]
Big Girl Adventure Life Where it all began
Do you remember the first time you were told you were to fat to do something or the last […]
Roller Derby Bootcamp Week 1
Today I start something I’ve never done before…Roller Derby Bootcamp. If you don’t know what Roller Derby is, it’s […]
Motivation lost
One of the hardest thing about being a motivational trainer is keeping the motivation myself. Yea you read that […]
Random Maralana Fun Facts
Have you been dooped into clicking like on a FB status and given a number? Well if you have […]