Did you ever wonder about the health benefits of massage, or did you think it was just a luxury item for self-indulgent rich folks with lots of time on their hands for pampering? There are several different types of massage and many ways that massage can help to...
Stress has long been known as a killer. Science has discovered that stress is responsible for almost all our ailments and plays a big factor in life threatening diseases like heart disease. As its counterpart you can use massage to heal… Here’s how it works:...
We all know how a good massage can make us feel relaxed and give us a better outlook on life. However, did you know that there are many real health benefits to massage? Regular massage boosts your mood and will have your overall mental outlook improved in ways you did...
For years, professional level athletes and coaches have sworn by massages, and their efficacy in improving muscle health and performance. If you’re like most of the population, however, you are likely to take it with a grain of salt, believing there is nothing much to...
Are you over-stressed? Do you really need to relax? Massage is a great way to help you chill out. In this article, you will find out more about the art of massage, and the ways it can be used to improve your life. Regular massages will do you well. Quite a few people...
Whether your company is big or small, office chair massage can make a powerful impact on many aspects of your business. With over 19 years in the Massage field, I’ve spent a lot of time working with clients who have high stress jobs. Over 50% of lost work...
