Suddenly homeschooling survival

April 6th, 2020

If you are reading this during the Coronavirus Pandemic of 2020, then you are likely full of anxious feelings […]


March 30th, 2020

Staying positive when the world is going crazy is one of the best ways of surviving the tide and […]

Staying Calm And Centered In Times Of Corona Panic: Amazing At Home Activities To Get Started Today

March 25th, 2020

As COVID-19 slowly makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more […]

Addressing COVID-19

March 16th, 2020

Hello All, 

I just wanted to reach out and address our current situation with the COVID-19 Virus.  There’s a lot […]

3 Steps to Creating New Habits

January 6th, 2019

Let’s talk about creating new habits. We all have times in our lives where we intentionally want to […]

Using Massage for General Well-Being

June 15th, 2018

Did you ever wonder about the health benefits of massage, or did you think it was just a luxury […]

Stress Kills Massage Heals

March 2nd, 2018

Stress has long been known as a killer. Science has discovered that stress is responsible for almost all our […]

How Regular Massage Boosts Your Mood

February 18th, 2018

We all know how a good massage can make us feel relaxed and give us a better outlook on […]

It’s Time to Change Your Routine

February 3rd, 2018

Are you feeling as though you are stuck in a rut? Your daily and weekly routines never change and […]

How Massage Benefits Workouts And Athletes

February 1st, 2018

For years, professional level athletes and coaches have sworn by massages, and their efficacy in improving muscle health and […]