10 TIPS TO STAY POSITIVE WHEN EVERYONE AROUND IS GOING CRAZY

March 30th, 2020

Staying positive when the world is going crazy is one of the best ways of surviving the tide and […]

Staying Calm And Centered In Times Of Corona Panic: Amazing At Home Activities To Get Started Today

March 25th, 2020

As COVID-19 slowly makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more […]

Addressing COVID-19

March 16th, 2020

Hello All, 

I just wanted to reach out and address our current situation with the COVID-19 Virus.  There’s a lot […]

3 Steps to Creating New Habits

January 6th, 2019

Let’s talk about creating new habits. We all have times in our lives where we intentionally want to […]

The Importance of a Positive Mindset

October 16th, 2017

Yes, the way you think has a number of direct effects on other areas in your life. If you […]

Bring Office Chair Massage to your staff

September 29th, 2017

Whether your company is big or small,  office chair massage can make a powerful impact on many aspects of […]

Set Yourself up for Weight Loss Goal Success

September 5th, 2017

Setting yourself up for weight loss goal success is great, but the hard part is sticking to the plan […]

Star Trek vs Star Wars mixup

September 8th, 2016

The Star Trek vs Star Wars battle continues with what was just a mishap on my part this morning.

Tips to Hiking in Humboldt

August 30th, 2016

With exploring new places comes with new and old things to be prepared for out on the trails. Whether you are new to hiking or have been hiking for a while, it is important to remember the basics while also getting to know your new area.

I have a Brain Tumor

June 8th, 2016

I've kept this to myself for quite a while. Not because I was hiding it but because after I being diagnosed with a brain tumor when I was 11 and I thought my world was crumbling.. I decided to never let it hold me back.