Let’s talk about creating new habits. We all have times in our lives where we intentionally want to […]
Yes, the way you think has a number of direct effects on other areas in your life. If you […]
Whether your company is big or small, office chair massage can make a powerful impact on many aspects of […]
Setting yourself up for weight loss goal success is great, but the hard part is sticking to the plan […]
The Star Trek vs Star Wars battle continues with what was just a mishap on my part this morning.
With exploring new places comes with new and old things to be prepared for out on the trails. Whether you are new to hiking or have been hiking for a while, it is important to remember the basics while also getting to know your new area.
I've kept this to myself for quite a while. Not because I was hiding it but because after I being diagnosed with a brain tumor when I was 11 and I thought my world was crumbling.. I decided to never let it hold me back.
This post has been a long time coming but I guess I couldn't find the words. Due to some medical issues, that I may talk about later, the last 6 months I haven't been myself. I've been fatigued, cranky, experiencing endless cravings without being able to be satisfied, and depression.
As we work our way through another Full Moon evening we should take advantage and do some Full Moon […]