Whether your company is big or small, office chair massage can make a powerful impact on many aspects of your business. With over 19 years in the Massage field, I’ve spent a lot of time working with clients who have high stress jobs. Over 50% of lost work...
The quest for wellness and health begins with building a lifestyle which supports them. A health and wellness oriented lifestyle is built by making healthy habits and choices part of your daily routines. You do not need to completely overhaul your entire life all at...
Advice On How To Enjoy A Good Massage Massages are a wonderful way to escape life’s daily stresses. You’ll feel energized and ready to face the day after a relaxing massage. This article will broaden your knowledge of massages and give some tips on how to...
A Guide For Women: Finding Me Time They say a woman’s work is never done. A hectic work schedule, combined with trying to balance other areas of your life, may lead to you feeling like you are spinning too many plates in the air at once. With kids, family, work,...
Many so called health experts chalk up weight loss success to willpower. Not only is this a false belief, but also a way to sabotage yourself. The fact is most people are not able to maintain their willpower for an extended period of time, simply because of the...