If you feel as though you are lacking in self-confidence the answer could be to become a little more adventurous. Doing something that you have never done before is a great way to increase your confidence in yourself. When was the last time you did something that felt...
5 Ways To Work-Life Balance Creating a work-life balance can be tough. It is very hard to find the delicate balance between a happy boss and happy home life. There are a few things that you should do both at work and at home to create a balanced life. Because this is...
How Adventurous Are You? What does the word “Adventurous” mean to you? How willing or eager are you to try new things, very? Or do you find that you shy away from attempting anything new? While most people think that being adventurous automatically means you are a...
Whether your company is big or small, office chair massage can make a powerful impact on many aspects of your business. With over 19 years in the Massage field, I’ve spent a lot of time working with clients who have high stress jobs. Over 50% of lost work...
The quest for wellness and health begins with building a lifestyle which supports them. A health and wellness oriented lifestyle is built by making healthy habits and choices part of your daily routines. You do not need to completely overhaul your entire life all at...
