by Maralana | Nov 26, 2013 | Uncategorized, Wellness
#GoDoBeFitness inspired run circuit. Music fuels my jogs and thank goodness that its on a secluded trail, but it’s very effective Fast songs I run.. Pounding beats high knees..hard metal punches … Jumping jacks whenever I feel like it.. Slower songs...
by Maralana | Oct 14, 2013 | Uncategorized
So remember I said Rubi and I was being naughty yesterday… Well I’m not gonna talk politics on here and I’m not going to argue “oh this is true or that’s not what’s going on” with anyone but I do know a few things I love to go...
by Maralana | Jan 7, 2013 | Personal, Uncategorized
Have you ever ran into “the nutrition Bully!” Come on you know who I’m talking about, the person that you have to be on their diet, their way or your doing it wrong. Well today I’m here to address you, the victim, and the bully. There are A LOT of diets out there and...
