The Importance of a Positive Mindset

October 16th, 2017

Yes, the way you think has a number of direct effects on other areas in your life. If you […]

Bring Office Chair Massage to your staff

September 29th, 2017

Whether your company is big or small,  office chair massage can make a powerful impact on many aspects of […]

Set Yourself up for Weight Loss Goal Success

September 5th, 2017

Setting yourself up for weight loss goal success is great, but the hard part is sticking to the plan […]

Star Trek vs Star Wars mixup

September 8th, 2016

The Star Trek vs Star Wars battle continues with what was just a mishap on my part this morning.

Tips to Hiking in Humboldt

August 30th, 2016

With exploring new places comes with new and old things to be prepared for out on the trails. Whether you are new to hiking or have been hiking for a while, it is important to remember the basics while also getting to know your new area.

I have a Brain Tumor

June 8th, 2016

I've kept this to myself for quite a while. Not because I was hiding it but because after I being diagnosed with a brain tumor when I was 11 and I thought my world was crumbling.. I decided to never let it hold me back.

Today I start over…

June 2nd, 2016

This post has been a long time coming but I guess I couldn't find the words. Due to some medical issues, that I may talk about later, the last 6 months I haven't been myself. I've been fatigued, cranky, experiencing endless cravings without being able to be satisfied, and depression.

Full Moon Manifesting

May 22nd, 2016

As we work our way through another Full Moon evening we should take advantage and do some Full Moon […]

First time for everything

May 10th, 2016

One of the best things I can do for others is inspiring more.. Wanting it! Doing it! And being it! But I can be a bit selfish in saying that I get just as much out of it.

First Half Marathon off the couch

June 23rd, 2015

If you’ve learned anything about me over the last few years it should be abundantly clear that I HATE […]