Do you remember the first time you were told you were to fat to do something or the last time someone said you’d have to lose some weight before thinking something would be possible? I would like to say I do but I think that it has happened more time than I can...
Self-growth is a process that requires regular dedication over time. Embarking on a path to develop a positive mindset and to become a more fulfilled person is an action to be commended. It takes honesty and dedication to keep moving forward to better yourself, to...
You now know just how important positive self-talk is to your happiness and success. The way you talk to yourself impacts your emotions and behaviors. Another tool to help you change your mindset is the affirmation. This is a short statement you can repeat throughout...
A bad attitude goes far beyond simply being a little grumpy or a tad cranky. Anyone can get cantankerous or pouty due to a rotten day or difficult situation. The problem arises when you allow the negativity to build up so much that it becomes a pervasive part of your...
If you want to grow as a person and live more positively, there are countless strategies that can lead to significant transformation. It can be overwhelming to consider all of the options you come across in the self-help genre. Some of these can also seem...
Changing your thinking really doesn’t have to be an overwhelming and complicated process. Sure, it’s not easy. Nor will it happen overnight. However, making a concerted effort to switch up a few things or add a couple new practices to your daily routine can lead to...
