Self Care: Make a Lasting Commitment

February 13th, 2021

Think about a commitment that you’ve made and kept.

Now think about one you made and didn’t keep.

Without judgment, see […]

Take a Self Care Getaway

February 13th, 2021

Have you ever been on a retreat? Maybe it was with a church group back in the day or […]

Planning a Self Care Day

February 13th, 2021

So, now that you’re a self-care guru, you’re ready to commit a whole day to it, huh? The keys […]

Getting Others Involved to Amplify Your Self Care Regimen

February 13th, 2021

Have you ever brought to mind someone you love and thought, “They could really use some more time for […]

Exploring Self Care Options

February 13th, 2021

Since there are so many methods of increasing your awareness and commitment to self-care, it may seem hard to […]

5 Ways to Incorporate More Self Care into Everyday Life

February 12th, 2021

The key to practicing self-care is doing it with enthusiasm and joy. If self-care feels like just another chore […]

The value of self care in dollars

February 12th, 2021

What do you know about medical self-care? By definition it’s a person’s ability to use good judgment when making […]

How do I find time for Self Care

February 12th, 2021

Although self care is gaining popularity rapidly, it’s not just a fad. Self care is most effective when practiced […]

What does self care look like?

February 12th, 2021

Self-care has nearly endless possibilities. In fact, one of the best ways to cultivate a caring attitude toward yourself […]

Selfcare isn’t Selfish and It’s Not Just for Sundays, Either

February 12th, 2021

In the not so distant past, and even in some homes today, the suggestion of self-care may have seemed laughable. Our […]