Stress Kills Massage Heals

March 2nd, 2018

Stress has long been known as a killer. Science has discovered that stress is responsible for almost all our […]

Big Girl Adventure Life Where it all began

October 22nd, 2017

Do you remember the first time you were told you were to fat to do something or the last […]

Roller Derby Bootcamp Week 1

March 1st, 2017

Today I start something I’ve never done before…Roller Derby Bootcamp. If you don’t know what Roller Derby is, it’s […]

Motivation lost

February 28th, 2017

One of the hardest thing about being a motivational trainer is keeping the motivation myself. Yea you read that […]

Random Maralana Fun Facts

November 28th, 2013

Have you been dooped into clicking like on a FB status and given a number? Well if you have […]

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Nutrition Bully

January 7th, 2013

Have you ever ran into “the nutrition Bully!” Come on you know who I’m talking about, the person that […]

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