When to stay home and not play

Today seems like a good day to start off my blog series on the new updated website. Why you may ask? Well because today is one of the most difficult days for me as I sit here sick with the flu or some icky sickness. I let the cold, rainy conditions on Saturday get the...

Product Review -Handana

Do you sweat? Oh I know I do! My face my hands and well everywhere! But I can’t wear headbands or bandanas because they give me a headache so thankfully I found Handana!!! AND THEY ARE AMAZING…Which puts them on the must buy stocking stuffer list for this...

Random Maralana Fun Facts

Have you been dooped into clicking like on a FB status and given a number? Well if you have then you know whats up..If not, someone gives you a number and you have to give some random facts about yourself! SO here we go..9 random things about me you may not know! My...

#GoDoBe Run Circuit

#GoDoBeFitness inspired run circuit. Music fuels my jogs and thank goodness that its on a secluded trail, but it’s very effective Fast songs I run.. Pounding beats high knees..hard metal punches … Jumping jacks whenever I feel like it.. Slower songs...

Parks closed..no way

So remember I said Rubi and I was being naughty yesterday… Well I’m not gonna talk politics on here and I’m not going to argue “oh this is true or that’s not what’s going on” with anyone but I do know a few things I love to go...

Create Morning Zen

CREATE MORNING ZEN I love when my morning alarm rings at 5a.m.!  It instantly reminds me that I am privileged to continue my journey another day.  That has to be the best part of anybody’s day, right?  Yet, I still talk to people who dread their morning routine....

Goal Setting Part 1 – Reflections

Goal setting is a process..an ongoing one! And should be revisited at least once a month or for some once a week.  At the end of the week/month it is most important to have time of reflection on your previous goals. This should be done before you even think about the...
Seven Days on the John Muir Trail

Seven Days on the John Muir Trail

The carts and carriages crowded close upon one another, making little way for those swifter and more impatient vehicles that darted forward every now and then when an opportunity showed itself of doing so, sending the people scattering against the fences and gates of...