Ready, Set, Pivot

Hey there, lovely souls! Ever felt like life is moving in slow motion? Do you sometimes find yourself trapped in the never-ending cycle of restlessness, yearning for something different, something extraordinary to break the monotony? I’ve been there too....
Self Care: Make a Lasting Commitment

Self Care: Make a Lasting Commitment

Think about a commitment that you’ve made and kept. Now think about one you made and didn’t keep. Without judgment, see if there are any common themes in either scenario that illuminate your reason(s) for success or failure (PS: it is okay to fail… and necessary...
Take a Self Care Getaway

Take a Self Care Getaway

Have you ever been on a retreat? Maybe it was with a church group back in the day or a couples retreat or vacation? A self-care getaway is a retreat aimed at withdrawing your energy from being directed out into the world around you and redirecting it inward....
Planning a Self Care Day

Planning a Self Care Day

So, now that you’re a self-care guru, you’re ready to commit a whole day to it, huh? The keys to an enjoyable retreat-like day of self-care at home are to set a clear intention, schedule your day and prep in advance. You may have a great idea of some of the things you...