What Is Confidence Coaching?
Who is Coaching For?
Confidence coaching is the practice of clarifying what you want, determining a path to move forward and inspire the change in yourself to eliminate self doubt and build your own self esteem.
Are you suffering from Imposter Syndrome?
Struggling to find your place in the world because you feel like a fraud. There’s something about how we see ourselves vs how everyone else sees us.
Do you struggle with Self Esteem or belief in yourself?
Your not comfortable in your own skin and seek validation from others. You take on extra duties or tasks to be a people pleaser.
Are you socially awkward?
When you lack Self-Confidence, you constantly self-isolate because human interaction seems like a lot of effort. This leads to you not knowing what to say, how to act, or interact with others. You probably do everything to not have to interact with others, checking your phone, or just sitting alone.
Do you find it hard to stand up for yourself or be authentic?
You prefer to shut up and not let your voice be heard as to not dare to speak up and contribute. You’re exploited and taken advantage of because you stay in the background.
Do you avoid action and have a hard time because you feel like you don’t belong?
Courage is one of the lacking traits in people who lack confidence. Being scared of criticism and feelings of failure makes you stand aside and let others do the essential work. You try as much as you can to never get noticed and not confident in your abilities.
Maralana is a Plus Size motivational trainer, Confidence Coach, and founder of Go. Do. Be® Empowering Life. She empowers her clients one session at a time to overcome their obstacles and strive for the person/life they want through Adventure. With over 15 years in the wellness/fitness industry, she creates community and inspires woman of size to find their Confidence from within.
“Confidence coaching changed my life. I was struggling and really just felt like I lost myself”
“Maralana’s energy is magnetic. She really made the coaching sessions fun and motivating”
“Maralana was accomodating and really made me feel comfortable from the start. Being uncomfortable in my size made the decision to start coaching difficult but she made it the best experience”