6 Ways to get SMART about Weightloss

  Sometimes getting started with losing weight just takes some SMARTS. Start!!! First you must decide to start and let me tell you this can be the most difficult. Don’t wait or procrastinate just Start this very moment. Move!!! There are plenty ways to add...

Offroading on the Mormon Emmigrant Trail

This #GoDoBe adventure takes us out off of the Mormon Emigrant trail offroading in Eldorado National Forest, Exploring through snow, rocks,and mud puddles!    There was some great views and slippery terrain as some higher areas had 2 ft of snow on the trail.  We went...

Teazers Pole Fitness

Tonight was preregistration for a new class in Myrtle beach, Teazers Pole Fitness which uses gymnastic moves on a pole to strengthen and sculpt your body. Using your limbs to climb, spin, and perform moves sometimes inverted calls for flexibility, strength, and...

Go Do Be Kirkwood

  Just a beautiful powder day at Kirkwood Mountain Resort.  They recorded 7″ of snowfall last night but most areas definitely showed more than that! The encouraging sounds of snow cannons was superseded by the whooping and hollering as people soared and...