Share your Transformation

I’m excited to announce that we will be featuring people each week for Transformation Tuesday! Be inspired or Be inspiring whichever the case may be at this point!!! Share your Transformation with us and let us Showcase you on our Blog and Social Media! Just...

5 Tips to Drink more water

There has been a lot of push this week from all over about water this and water that!! “How much should I drink?,” “Am I getting enough” How do I make myself drink more” All of these questions are great but in my mind its the last one...

Best meal of the day.. Breakfast

Finding your breakfast spot can be a trial and error kind of experience and it actually took me 4 years to find my favorite, but not without lack of trying.  I love breakfast foods; sausage, bacon, ham, eggs, pancakes, waffles, and the list continues, but finding the...
5 Steps to becoming ConFITagious!

5 Steps to becoming ConFITagious!

If “Beauty is in the eye of the beholder” then it is my belief that we should start on ourselves from with in. See yourself as beautiful, glamorous, or whatever it is that you wish to be and others will see it. It’s not an easy task but worth the...