Empowering the mind, body, and spirit to enhance your life.

Add Go Do Be Wellness or Massage Services to your Event, Stay, or Daily Life. Where Adventure, Health, and an Active Lifestyle meet!

• Integrates an Active Lifestyle with proper muscle care*
• Helps alleviate Pain Decreases Stress
• Teaches proper Stretching Techniques for specific needs**
• Quicker recovery from injury Builds Strength

We offer In Spa or Mobile Table/Chair Massage Services to fit the needs of every client.

 

Alleviate stress, reduce pain, increase circulation, remove toxins and improve sleep and concentration.

Treating the Skin from head to toe promoting youthful healthy glowing skin.

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Wellness Coaching

Having trouble finding a path?  Does all the wellness fads confuse you?  Let us help you deceifer the code From Coaching to fitness programs, Goal setting to Confidence we’ll help you Empower your Life.

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Set goals Get Fit Lose weight, eat healthy, build confidence, with support and accountability.

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MASSAGE


Relaxing Swedish Massage: 60/90/ minutes…………….….$75/$110

This classic Swedish massage uses long, flowing strokes to smooth muscle tension and improve circulation. This massage will ease you into relaxation and tranquility.

 

Deep Tissue/Sports Massage: 60/90 minutes……………..$85/$125

This deep tissue massage is for tense and chronically tight muscles. Your Therapist will use a variety of muscle release techniques to relieve soreness in the underlying muscle tissue

MediCupping Therapy  45 minutes………..…………….$75

This non invasive technique uses vacuum therapy to  lift tissue, release tight muscles, and bring hydration and blood flow to tissue while also moving deep inflammation to surface for release.  Ask about our treatment series or addon to any treatment.

Soothing Stone Massage: 60/90 minutes…………………….$100/$130

Treat yourself to this truly exceptional experience. Hot Stones are used to massage the body while nourishing and detoxifying the body and mind.

Couples Massage: 60/90/ minutes…………….….$150/$190

This classic Swedish massage for two uses long, flowing strokes to smooth muscle tension and improve circulation. Side by Side you will drift off into relaxation and tranquility.

 

PACKAGES

Detox Body Wrap and Mini Facial Combo: 75 minutes…………………………..$125

75 minute treatment combining our signature Facial and Body wrap.

 

Take Me Away: 2 hours………………………………..$170

60 minute massage and 50 min Wrap

 

The Works: 2 hours………………………………..$190

Sea salt body scrub, 50 minute body wrap, 60 minute massage

 

Head to Toe: 3 Hours….……..…………….…$240

60 minute foot rejuvenation, 60 minute massage, 50 minute Wrap.

 

 

 

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SKIN CARE

Specialized Signature Facial 60 minutes…………..……………………..$95

An unparalleled facial that will promote repair and remodeling in the skin, while restoring its radiance and beauty.

BODY TREATMENTS

Exfoliating Body Scrub: 30 minutes…………….……$45

This great exfoliation for the body will leave your skin feeling baby soft for days.

Detoxifying Body Wrap: 60 minutes………..………..$95

Our body wrap starts with a refreshing scrub to exfoliate and rejuvenate the skin. A seaweed rebalancing wrap is then applied to re-mineralize, rebalance and detoxify the body. This stimulates circulation to allow for maximum penetration of the active ingredients. Finally a body mask is applied, providing skin purifying, anti-inflammatory and reviving properties. Your skin will thank you!

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TRAINING & TRANSFORMATIONS

Go Do Be Extreme VIP Transformations

6 month Training Program

$500 deposit; $375/month 3 month minimum

  • • 1- VIP day – 6 hours in South Lake Tahoe or Eureka with Maralana in person
  • • 3 – 30 minute calls with Maralana per month
  • • Custom fitness Plan w/ In Person Workout Session
  • • Custom nutrition plan and daily/weekly accountability
  • • Text access to Maralana
  • • Go Do Be Getting Started Welcome Gift
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Go Do Be 3 Month Training Program

3-MONTH TRAINING PROGRAM

$175/month

  • • Initial 90 minute visioning/planning call with Maralana
  • • 2 – 30 minute Q&A/Strategy calls per month with Maralana
  • • Wellness plans as needed
  • • Daily/Weekly
  • • Text access to Maralana
  • • Go Do Be Getting Started Welcome Gift
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Go Do Be Empowerment Coaching

3 MONTH COACHING PROGRAM

$97/month

  • • 1 – 30 minute Q&A/Strategy call per month with Maralana
  • • 2-  audios/month on nutrition, exercise, OR mindset
  • • Monthly Self Empowerment plans
  • • Member only access to Group Forum
  • • Welcome Pack

Ask about the bring a buddy program!!!

If you are ready to join, send me a message saying to count you in! Then send me payment to chick_3121@yahoo.com via PayPal.

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Little Black Dress Challenge

Fear no more the sultry Little Black Dress or the occasions that you need to wear them. Every girl has that image.

With the 30 day Go Do Be Little Black Dress Program you will spend your time Sculpting and Toning using your Body Weight and/or light Dumbbells.

  • * 30 days of Daily Mini Sculpting Challenges
    * Cardio Routines
    * Weekly Weigh ins and Before/After
    * Nutritional Guidance
    * Daily motivation and support from a Woman’s Fitness & Weightloss Specialist~
    * Secret Facebook Group
    * Welcome pack

Who Is ready to kick it in high gear and fit in that Little Black Dress ??!!

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