The time is finally here! We’ve opened our new Massage and Coaching Location inside Linden & Company Salon & […]
About 10 years ago I was introduced to cupping and began to use fire jars for my practice now Michael Phelps brought back the trend in a big way...OLYMPICS showing. Before we go any further let's clear up what cupping is:
So you want to go organic and reduce your carbon footprint but the thought of going to a farmers markets scares you. Although there are always other alternatives, farmers markets is the place to help you work on both of those while also learning about your new found health journey straight from the source.
Dare to dream like when you were a kid drawing your future and visualizing what will be.
Peppermint is one of those smells and tastes that most people enjoy. It’s not only pleasing to the senses […]
Getting started in weight loss can easily be started by just getting SMART! Use these 6 tips to help you get focused and stay on track
Tonight was preregistration for a new class in Myrtle beach, Teazers Pole Fitness which uses gymnastic moves on a […]
I’m excited to announce that we will be featuring people each week for Transformation Tuesday! Be inspired or Be […]